Access your power and use it
The Natural Rhythm Of Resiliency Perhaps the greatest facilitator of resiliency is faith. I am not referring to strictly religious or conventional notions about faith, although surely these are relevant and instructional. The faith I am speaking of is grounded in nature and the precepts of the natural world surrounding us, and of which we …
Yes! In life, the tiniest things can have the largest impact. We acknowledge phrases that exemplify this concept such as “little things mean a lot,” or “it is not the size of the tide, but the motion of the ocean,” but what about the power of a single, life-altering word? There is one such …
Storytelling About a Remembered Loved One Fosters Resiliency One of the best ways to keep a loved one’s memory alive is to tell their story. Close friends and family members will know their own special pieces of your loved one’s life story, and your recollections, perhaps a shared occasion, will inspire their remembrance. Storytelling …
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That Day When Grief and Joy Co-Exist When a date is significant for more than one reason, how do we value the multiple meanings associated with the same time marker? Sometimes a date calls for the remembrance of two or more happy occasions like two people we love sharing a birthday. At those times, we generally …
“Friendshipping” During your entire lifetime you meet people, at times, daily. Most encounters are a meet and greet when you share particular conversations and you may never encounter the person again, like when waiting to get a tire changed or at the grocery store check-out. Other times you meet people in social settings and share a …
“On Your Own” The importance of spending part of your life “on your own “cannot be over-emphasized in cultivating your resiliency. First, “on your own “does not mean alone, quite the contrary! I rather think of “on your own “as being on your own terms. You can do what you want, with whom you …
When Your Spear and Your Shield Become Invincible What happens when an immovable force meets an unstoppable object? This classic paradox known as the irresistible force paradox has also been known as the shield versus the spear paradox. The inquiry derives from the supposed contradiction that occurs when two equally powerful forces confront one …
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BORN ON THE IDES OF MARCH I was born on the Ides of March. Most of us know the Shakespearean phrase “Beware the Ides of March,” as the warning to Julius Caesar that he ignored and thus wound- up dead, as in assassinated! I decided that any negative connotations relating to the date of my birth …
THERE WILL ALWAYS BE MILESTONES AND MARKERS Our lives are full of milestones and markers. Birthdays, anniversaries, graduations and weddings are milestones that easily come to mind. Days that recall a death, a divorce or a diagnosis are difficult markers. When you add up all of your personal milestones and markers then add …
Get to Know Your Super-Power The Power of Creativity Did you know you have a super-power? We all do! Like eyes and ears that process your everyday experiences or lungs that facilitate your breath, your brain and soul merge within you giving birth to your creativity. Actually you use your creativity every day. When you …
